Need help to achieve your goals in life? I use an array of communication skills to provide counseling and coaching services that give you the tools for success. In addition to 1-on-1 consultations and group sessions, I regularly host workshops and seminars for people who are interested in developing their skills further. 

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A unique aspect about my practice is that rather than providing the traditional in person (in office) sessions, I provide tele-therapy via webcam or text, case management services for certain populations, and in-home therapy on a case by case basis. For Pricing, visit the Bookings Page.

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Life Coaching- This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle.  Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.Call now to schedule a session.  FOR PRICES VISIT BOOK ONLINE TAB

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Teens and Women:

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 I help teens who want to be confident and happy but feel weighed down but anxiety, stress, and depression. Teens come to be because they are dealing with:

• self-esteem issues

• relationship problems

• school refusal

• bullying

• suicidal thoughts

• addiction

• grief

• family conflict

• cutting/ self-harm

• identity concerns

• career uncertainty 

• university/college stress

How I help:

In counseling sessions we’ll:

1. Build trust and connect

2. Discuss and explore the problem(s)

3. Build on strengths and skills that help stop the problem(s) from affecting your life

Teens often comment that they feel comfortable talking to me because I am young, genuine, friendly, and non-judgmental. They also find that the questions I ask help them to find solutions.

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